How to be more focus at work ? Anyone who has tried to concentrate on a difficult or boring piece of work will know how tough it can be, but science has some counter-intuitive findings that could help....
One of the biggest issues facing employees in relation to their mental wellbeing is the inability to switch off after work, with smartphones continually pinging with email notifications....
Gaël Allain, dr in cognitive psychology and specialist of mental burden introduce you to the 5 main rules to adopt every day to combine efficiency and serenity at work....
And yes, our brain was not designed to work in 'concentrated mode' throughout the day. It is not only the matter of training and will, but it is also the physiological issue. ...