Better concentration and focus makes life easier and more productive, and anyone can make it happen. Use these simple-to-do skills and lifestyle changes....
How to be more focus at work ? Anyone who has tried to concentrate on a difficult or boring piece of work will know how tough it can be, but science has some counter-intuitive findings that could help....
One of the biggest issues facing employees in relation to their mental wellbeing is the inability to switch off after work, with smartphones continually pinging with email notifications....