How to manage mental health at work ?

17 Jan How to manage mental health at work ?

Speak openly with colleagues about your mental ill-health and try to build a workplace that’s mental health friendly, say the experts

In this article, you will find some very effective advices to increase your wellbeing at work :

• Don’t sweep it under the carpet
• Switch off after work
• Making changes in the workplace

Read the full article :

https://www.theguardian.com/careers/2017/jul/11/how-to-manage-mental-health-at-work