Work. Walk 5 Minutes. Work.

02 Apr Work. Walk 5 Minutes. Work.

Here is a very interesting article concerning the importance of making breaks during your job and go for a walk regularly.

5 min are enough to make you feel better on your body and regenerate your brain.

Read the article on the following link :

https://www.nytimes.com/2016/12/28/well/move/work-walk-5-minutes-work.html