"Des collaborateurs sereins, bien formés et motivés manipuleront mentalement plus de données que des gens sous pression qui ne disposent pas de l’entraînement nécessaire ou des connaissances adéquates pour faire face rapidement au flux d’informations [...
"Serene, well-trained and motivated employees will mentally manipulate more data than people under pressure who do not have the necessary training or adequate knowledge to cope quickly with the flow of information [...
Gaël Allain, dr in cognitive psychology and specialist of mental burden introduce you to the 5 main rules to adopt every day to combine efficiency and serenity at work....
The first thing to do is create a charter for mental ecology* and combat interruptions by collectively re-examining the alternation between the phases of concentration and collaboration that characterize the knowledge professions....